I’m stuck in the February doldrums right now.
I’m feeling a bit overwhelmed by what’s going on in the world as well as some personal stuff. Add in a complete lack of motivation and a lingering running injury, and the blah feeling is real.
So, I find myself leaning into self care and relaxation practices and wanted to share some of my recent favorites!
Ever feel like your face looks just kind of… blah? Almost stale? Same. Lately, I’ve been feeling like there’s nothing wrong in particular with my complexion. There’s not too many breakouts, there’s not too many wrinkles (yet), but it’s also not quite glowy. This is why I decided to gave face yoga a try. So, what is face yoga? Basically, the entire concept of face yoga is working all of the muscles in your face to help give a youthful,…