Do you ever just have a bad day where everything you could imagine goes wrong? You get stuck in traffic. You spill coffee on your favorite shirt. You make a big mistake on a high-stakes project. Someone says something that revives one of your biggest insecurities. And when you finally get the chance to talk about it someone says ‘well, it could be worse.’
It. just. stops. you. in. your. tracks.
It’s been another one of those months where I’ve been excited about a little bit of everything! (Thanks Leo season!)
From TV shows to my favorite dessert tea, I’m sharing what’s been bringing me joy this month.
What are your happiness boosters? It’s a question I’ve been asking myself lately after picking up the book ‘Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment’ by Tal Ben-Shahar, Ph.D.