This is going to sound a little weird, but I’ve had an interest in beets for a while.
I’ve heard random claims here and there that beets/beet juice can help with endurance, which as a runner, immediately grabbed my interest. However, besides occasionally adding beets to a salad, I’ve never taken any further action to study the claims or start incorporating beets into my fitness routine. That changed this weekend. (At least sort of. More on that ahead!)
I recently watched the documentary, The Game Changers on Netflix, and was reminded again about the claims surrounding beets and beet juice, so when I spotted a sample package of SuperBeets Sport at the store, it felt like a sign to give it a try.
After my experience with the Blogilates Sculpt & Debloat Sweet Cream Protein Powder with Probiotics, I was a bit hesitant to try out the new line of Blogilates Sculpt & Debloat Protein Bars with Probiotics that recently hit the shelves at Target. But as a fan of Cassey Ho, Blogilates, and Popflex, I decided to give the Sculpt & Debloat brand another try. And as you’ll see, I’m glad I did! (Please note: I’m not a nutritionist, doctor, or any…
Read More Read More
You know that feeling when you come home after a long day at the beach and you shower off, but you still feel like you have sunscreen on? Or maybe you try out a new moisturizer and it feels like it’s pasted on to your skin even after using your favorite face wash? That’s where this little device comes in!
The ONA Diamond Facial Cleansing Brush sold by TAO Clean claims that it “cleanses and exfoliates at a deeper level” and leaves you with “a clear, glowing complexion.”
As a runner in Florida, especially in the summertime, I have a serious need for electrolyte replacement to avoid the whole muscle cramping, headache-y, ears pounding feeling. While I do love an original lemon-lime Gatorade or one of the other traditional sports drinks, there are now so many other electrolyte drink options on the market!
I’ve been making an effort to try out different electrolyte replacement brands, including Liquid I.V. Hydration Multiplier and Nuun Sport tablets, to see what works best for me. I do like both, but there are some major differences between the two!
After months of having the BalanceFrom 3-in-1 20″ 24″ 30″ Foam Plyometric Box in my mental shopping cart and obsessively reading reviews, I finally added it to my real shopping cart on Amazon and hit purchase.
I bought the plyo box with the goal of doing plyometrics to improve my speed as a runner. (A very brief Google search told me it would.) I was also looking for something that would shake up my usual workout routine, which largely included running or lifting dumbbells haphazardly. I was particularly drawn to the BalanceFrom jumping box as it’s made of a foam material. As a beginner to this, I find the wooden plyo boxes to be a bit intimidating! All I can picture is my shin sliding down the side…
So, you know how dermatologists say you should NEVER pop your own pimples or pick at other bumps on your skin?
Yeah.. that’s easier said than not done.
But for 2022, I’m making it a goal to establish some healthier skincare habits, which includes trying to leave my skin alone (for the most part!). As part of that goal, I’ve been trying out the Pure Daily Care NanoSteamer available on Amazon. In this blog post, I’ll be sharing my experience using a facial steamer for the first time and my thoughts on whether it’s worth the $49.95 price tag.
I love the idea of acupuncture.
As someone that carries a lot of tension in my shoulders and upper back, the idea of being able to release that tension while also experiencing other physical and emotional benefits sounds incredible in theory.
But there’s a big problem… I don’t like needles.
That’s why I’ve been intrigued by the idea of acupressure mats for some time as the mats feature plastic massage nodes instead of needles. So, a few weeks ago, I finally made the plunge and bought one.
You know the quote, “The bags under me eyes are designer”?
It’s what I think of every time I use Trader Joe’s Supreme Hydrating Eye Cream.
In this post, I’m sharing my experience and thoughts on the eye cream and whether it’s worth a repeat buy.
You know those face wash commercials where the actor dramatically splashes their face with water from the sink, shooting water literally everywhere?
Well, facial mists deliver that same satisfying clean, cooling feeling without forcing you to mop up your entire bathroom. So… you could say I’m a bit obsessed with trying out new mists.
In this post, I’m sharing my thoughts and experience using Thayer’s Awakening Facial Mist and whether or not it’s worth the price tag.
After reading glowing reviews of the ESARORA Ice Roller, I knew I had to try it out for myself.
In today’s post, I’m breaking down the 7 benefits you could see from using an ice roller on your face and neck and my personal experience with it.
This not a product review you’ll want to miss!